According to an analysis of global trends in body mass index (BMI), more than 640 million people worldwide are obese. Only a few of them stand out and become success stories that will inspire you. Can you imagine a girl who was called “ugly beauty” and later won a beauty pageant? These guys prove that the sky is the limit. They may have started with the idea of losing weight, but they actually found themselves in the process and became an icon for millions of people.
Brightside has provided success stories to inspire you on your journey to wellness.
1-Create your story.
Joanna Joseph is a sweet baby. At the age of 13, he weighed 229 kilograms. As a teenager, seeing the proliferation of beautiful girls around him, he became restless and decided to become better. She did not lose weight from 125 kg, but became Miss Selangor 2016 and also participated in Miss Malaysia Earth 2016.
2-“Be the hero of your own story.”
Amber Rachdy weighed 660 pounds when she told her story on TLC’s My 600-lb Life. Depression forced her to drop out of university and become a housewife. In his case, it is true that they say “where there is a will, there is a way”. He lost 400 kg of weight with gastric bypass surgery and followed a strict diet.
3-He has not changed, he knows himself.
Olivia has been a role model for her family, showing that she can live a healthy life despite her father’s inherited type 2 diabetes and high blood pressure. He lost 60 kg and his weaknesses.
4-“Look in the mirror, this is your race.”
Briana Bernard used her pregnancy as an excuse to eat more. She couldn’t give up her unhealthy eating habits after giving birth, and she finally figured it out and lost 100 pounds. Later, he became a personal trainer.
5-Change for yourself, not for the world.
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Rachel Sanforth did not feel the weight of grief at all. But it was a wake-up call for her one day when her daughter came home upset after her mother called her fat. She lost 100 pounds in a year and created an Instagram account to showcase her transformation.
6-Make your own decisions and move towards our goals.
Self-proclaimed “greedy” Maria Stolfi lost 84 kg and is trying to lose it again. Diagnosed with Polycystic Ovary Syndrome (PCOS) that made it impossible to lose weight, she became an inspiration and now has 20,000 followers on Instagram.
If you have a weight loss success story, please let us know in the comments below. We want to hear and share them.